What to wear for your family beach day?

A day at the beach may not be so funny if it took some precautions.

Essential items to consider, in 10 categories, for that day at the beach

1. Sunscreen

a. lotions - filters and blockers with sun protection factor as high as possible (minimum 30), apply lotion all over his body, do not forget the feet

b. hats, wide brimmed hats, sunglasses, sun umbrellas, gazebos and / or seek shade

2. clothing

a. comfortable bathing suit and the woman who is according to their shape

b. light-colored clothing or tropical (joyful), avoid dark colors attract heat because

3. accessories

a. towel, mat (straw mat) that can be placed under the towel so that the sand will not stick, chair

4. foot protection

a. sandals, slipper 'surf' / Diving - for children and adults (the sand gets very hot and children, with little resistance, you can burn your feet)

5. anti-germ protection

a. hand sanitizer requires no water (gel), wet towels

6. fluids / snacks

a. loooot of water, some soda, various fruits (melon), fig cookies or oatmeal

7. entertainment

a. games for children, adults and children floats, beach paddles, book or magazine

8. emergency

a. set first aid (the fullest possible), to be on the beach is very likely that in case of emergency (burns, cuts, insect bites or other animal, dizziness) are still far from a hospital

9. for launching and Takeaway

a. a. plastic bags to collect trash (do not let on the beach, placed in trash can or take it home) and for carrying wet clothes

10. in case

a. toilet paper or napkins, due to diarrhea or indigestion / heartburn