Wednesday, August 15, 2012

How to Find Recipes Microwave Oven


Cooking in a microwave oven is a quick and easy way to prepare a large number of foods. Microwave cooking requires less oil and water than many other cooking methods, and you'll keep more of the nutrients, too. For example, spinach that has been cooked in a microwave oven maintains almost all of the folate, which was originally present.

Folate is an essential nutrient, also known as vitamin B9. Prevents anemia in pregnant women, and helps with cell division and DNA division proper. If you cook the spinach on the stove, it could lose nearly 80 percent of this nutrient. Foods that can develop carcinogens or cooked on the stove, such as bacon, less developed many of these substances when cooked in the microwave, too.

However, finding good recipes for microwave cooking can be difficult. There are lots of recipes out there, but they will not all work for your oven, and stir well. It takes some work to collect a series of high-quality recipes, microwave oven that taste good and are good for you. Fortunately, there are ways to sift through the large number of microwave recipes out there and find the good ones. Here are some suggestions.

There are a number of different places you can start looking for recipes microwave. There are a lot who are on-line, or there might be cooking magazines and cookbooks from the library or bookstore microwave. If you've never done much more than the warmth of a TV dinner in your microwave oven, start with a relatively simple recipe. Microwaves require several different things during cooking, so you'll have to learn yours. If you have the manual available, which will be of great help.

After finding a recipe that you think you'd like to try, look closely. See if you can find out what the recipe is for oven power. Many recipes are made for the microwave oven at 700 watts. However, microwave ovens vary between about 300 and a thousand and four hundred watts. Cooking a recipe meant for a different power could lead to an under or over cooked food.

If your recipe is designed for a different oven, look online for a conversion chart that will tell you what kind of cooking time to make changes to avoid problems. If you do not know what your furnace is power, there are charts to help you find that too. They are based on how long it takes to boil water. Once you know the power of the oven, you'll have much more control over cooking.

Characteristics of the model can be important when it comes to finding the recipes microwave oven that will work with the machine, too. For example, while many come with microwave turntable allowing you to cook food evenly, not all models have these. If the oven does not turn on food, you need to stop at various points during the cooking process to rotate. That will keep the food that you have some points that are overcooked and others who are al dente or even cold.

Remember when cooking in the microwave oven is much less oil or water, these agents can affect the taste and texture of food. Be prepared for a recipe very low humidity or low-fat microwave to taste or feel a bit 'different than a conventional brick. You may wish to modify the recipes after trying initially. The more experience you get with microwave cooking, the better you will get on to decide the best way to change a recipe .......

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